Author: jessicaafusco@gmail.com

Your Baby’s Sleep Schedule From 6 months- 5 years old

Your Baby’s Sleep Schedule From 6 months- 5 years old Your 6- to 9-Month-Old’s Sleep Schedule As your child becomes more mobile during this time, she will begin to roll over, sit up, crawl and maybe even stand while holding

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How to Get Out of Your Busy Mom Schedule – Time Management for Crazy Busy Moms

How to Get Out of Your Busy Mom Schedule – Time Management for Crazy Busy Moms

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The Best Exercises: That Will Help You Lose Belly Fat After Baby

The Best Exercises That Will Help You Lose Belly Fat After A saggy belly is probably every woman’s worst nightmare, especially the ones who just gave birth. But how can you achieve a flat tummy after pregnancy? The answer is:

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Candida Diet – Best Antifungal Foods & Foods to Avoid

Candida Diet – Best Antifungal Foods & Foods to Avoid People who suffer from fungal complexes like Candidiasis created by Candida albicans fungus should strictly maintain an antifungal diet. Here is a detailed list of the foods that you are

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6 effective ways to treat baby eczema

6 effective ways to treat baby eczema As a new mom whose baby has suffered from Eczema, I can tell you that having it go into remission is key because having your baby up at night itching or generally feeling

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The biological process known as autophagy plays a key role in your body’s ability to detoxify, repair, and regenerate itself.

The biological process known as autophagy plays a key role in your body’s ability to detoxify, repair, and regenerate itself. For the last time, forget juice cleanses and detox diets. They’re fluffy nonsense words. While there’s probably nothing wrong with drinking your weight

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Happy Thanksgiving!

Happy Thanksgiving!

Posted in How To's Better body Series

Commercial pasteurized milk is not safer than raw, grass-fed dairy, period

So where did that idea come from? Find out what’s really going on in the dairy industry and what it’s doing to your body.

Posted in How To's Better body Series

Taking time each day to stretch out your hips may help counteract the hours you spend sitting at a desk.

(Article by: The Hearty Soul)

Posted in How To's Better body Series

And yet they still insist on putting it in our water supply because it’s “good for our teeth…”

(Article by: Healthy Holistic Living)

Posted in How To's Better body Series